Posts in Monday Musing
Monday Musing: Atomic Habits Round 2

For the next few weeks Christie is experimenting with Atomic Habits based on the book by James Clear. 

Atomic habits are incredibly small but have a massive impact when repeated hundreds and hundreds of times. So the concept here is not to conquer the world in your habit, but to find that little something that is so easy to accomplish that your mind can't talk you out of it.

Christie discusses the first atomic habit she has chosen to develop and the challenges she is already facing. Will you join Christie on her journey?

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Monday Musing: Atomic Habits

This week is all about habits, the good ones, the not so good ones, and the ones we'd love to create. Christie has just finished reading a book called Atomic Habits by James Clear. The basic premise is that the biggest change can come from the smallest habit repeated hundreds and hundreds of time. You ultimately reach a level of proficiency and eventually mastery by simply doing certain things consistently every single day. 

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